For those with disabilities, there are many adaptive sports and recreation programs that can be enjoyed for health, wellness, leisure, social, and competition benefits.
Before participating in recreational activities or sports, check with your physical therapist or physician to be sure that you are healthy enough for exercise, and what amounts of physical activity are safe for you.
CADS Ontario
60 Langley Ave
Toronto, ON M4K 1B5
Web: https://cadsontario.ca/
Email: president@cadsontario.ca
Ontario Track 3
61 Advance Road, Unit 4
Etobicoke, Ontario, M8Z 2S6
Web: https://www.track3.org/
Email: kathy.saunders@track3.org
Phone: 416-233-3872
Toronto Ski Hawks Ski Club (Blind and Visually Impaired Skiers)
15800 Yonge Street
Aurora, ON L4G 3H7
Web: http://www.torontoskihawks.org/
Email: chris@torontoskihawks.org
Phone: (289) 221-9259
Cruisers Sports
9-6975 Meadowvale Town Centre Circle
Suite #158
Mississauga, Ontario L5N 2V7
Web: https://www.cruisers-sports.com/
Email: questions@cruisers-sports.com
Ontario Blind Sports Association (OBSA)
100 Sunrise Avenue
Unit 101
Toronto, Ontario, M4A 1B3
Web: https://blindsports.on.ca/
Email: info@blindsports.on.ca
Special Olympics Ontario (GTA)
Web: http://gta.specialolympicsontario.ca/
Email: Debrah Laracy- Community Coordinator – debrah.laracy@specialolympicstoronto.com
Lily D’Gama – Community Coordinator – lily.dgama@specialolympicstoronto.com
Variety Village
3701 Danforth Ave
Scarborough, ON M1N 2G2
Web: https://www.varietyvillage.ca/
Phone: (416) 699 7167
Fax: (416) 699 5752
Email: info@varietyvillage.on.ca
Toronto Blind Jays
Arthur Pressick – General Manager
Email: torontoblindjays@gmail.com
Web: http://torontoblindjays.com/
Challenger Baseball
Multiple programs across Toronto and the GTA.
Please refer to the Challenger Baseball page more more details.
Special Olympics Ontario (GTA)
Web: http://gta.specialolympicsontario.ca/
Email: Debrah Laracy Community Coordinator / debrah.laracy@specialolympicstoronto.com
Lily D’Gama / Community Coordinator / lily.dgama@specialolympicstoronto.com
Ontario Para Network (ONPARA)
100 Sunrise Avenue
Suite 101
Toronto, ON M4A 1B3
Web: https://onpara.ca/
Email: info@onpara.ca
Cruisers Sports
9-6975 Meadowvale Town Centre Circle
Suite #158
Mississauga, Ontario L5N 2V7
Web: https://www.cruisers-sports.com/
Email: questions@cruisers-sports.com
Variety Village
3701 Danforth Ave
Scarborough, ON M1N 2G2
Web: https://www.varietyvillage.ca/
Phone: (416) 699 7167
Fax (416) 699 5752
Email: info@varietyvillage.on.ca
Holland Bloorview Kids Rehabilitation Hospital (clients only)
150 Kilgour Road
Toronto Ontario Canada M4G 1R8
Web: https://hollandbloorview.ca/services/programs-services/adapted-sports-and-recreation-programs
Email: kenglish@hollandbloorview.ca
Cruisers Sports
9-6975 Meadowvale Town Centre Circle
Suite #158
Mississauga, Ontario L5N 2V7
Web: https://www.cruisers-sports.com/
Email: questions@cruisers-sports.com
Balmy Beach Canoe Club
(Learn to Paddle and Competitive programs)
10 Ashbridges Bay Park Rd
Toronto, ON, M4L 3W6
Web: https://www.balmybeachcanoe.com/paracanoe
Email: chrism@balmybeachcanoeclub.com
Mississauga Canoe Club
(PaddleALL and Para Canoe programs)
31 Front Street North
Mississauga, ON L5H 2E1
Web: https://mississaugacanoeclub.ca/
Erica Scarff
Paddle All Program Coordinator
Email: scarffe@hotmail.com
Boulderz Climbing Centre
JUNCTION TRIANGLE
1444 Dupont St. Unit #16
Toronto, ON. M6P 4H3
416-516-6666
dupontbooking@boulderzclimbing.com
ETOBICOKE
80 The East Mall unit 9
Etobicoke ON M8Z 5X1
416-255-6676
etobicokebooking@boulderzclimbing.com
Toronto Blind Curling Club (TBCC)
Royal Canadian Curling Club
131 Broadview Avenue
Toronto, ON M4M 2E9
Phone: (416) 759-2047
Web: http://www.torontoblindcurlingclub.ca/
Email: ann.lafontaine8@gmail.com
TRAILBLAZERS Tandem Cycling Club
7143 Delmonte Crescent
Mississauga, ON, L4T 3L4
Web: https://trailblazerstandem.org/
Email: info@trailblazerstandem.org
Phone: (647) 849-5900
National Ballet School of Canada
Phone: (416) 964-3780
Web: https://www.nbs-enb.ca/dance-for-life/kids-adaptive-dance-program/es.ca/
Dance PossAbilities
Phone: (905) 467-5576
Web: https://www.dancepossabilities.ca/
Email: info@dancepossabilities.com
Community Association for Riders with Disabilities (CARD)
4777 Dufferin Street
Toronto, ON M3H 5T3
Web: https://card.ca/
Email: info@card.ca
Phone: (416) 667-8600
Flex for Access
Jess Silver, Founder/Exec. Director
Web: https://flexforaccess.ca/
Email: flexforaccess@gmail.com
Toronto Goalball Club (OBSA Club)
North Albion Collegiate Institute
2580 Kipling Ave.
Etobicoke, ON
Practice Schedule: Weekly, Fridays from 8:00pm – 10:00pm
Start Date: November 1, 2024, End Date: March 28, 2025
Contact: Richard richard@blindsports.on.ca
Blind Golf Ontario
2 Bloor Street West
Suite 700
Toronto, ON
M4W 3E2
Web: https://ontarioblindgolf.ca/
Contact: https://ontarioblindgolf.ca/directors-bylaws/
ParaGolf Ontario
10 Aaron Trail,
Welland Ontario L3B 6G4
Web: https://paragolfontario.ca/
Email: deckhart-oettinger@cogeco.ca
Phone: (647) 849-5900
Canadian Blind Hockey (GTA Youth Division)
1929 Bayview Ave
Toronto, ON M4G 3E8
Web: https://canadianblindhockey.com/gta-youth-blind-hockey-team/
Email: lucademontis@blindicehockey.com
Phone: (604) 812-6786
Toronto Ice Owls
Agincourt Recreation Centre
31 Glen Watford Drive
Scarborough, ON M1S 1A1
Web: http://www.iceowls.ca/
Email: wayne.st.denis@gmail.com
Cruisers Sports
9-6975 Meadowvale Town Centre Circle
Suite #158
Mississauga, Ontario L5N 2V7
Web: https://www.cruisers-sports.com/
Email: paraicehockey@cruisers-sports.com
Durham Steelhawks Sledge Hockey, Whitby
Web: https://www.facebook.com/DurhamSteelhawksSledgeHockey/
Islanders Sledge Hockey, Markham
Web: https://islanderssledgehockey.ca
Canadian Electric Wheelchair Hockey Association – Toronto Division
Web: http://toronto.cewha.ca
Email: info@cewha.ca
Phone: (416) 757-8544
PowerHockey Toronto
Web: www.powerhockeytoronto.com
Email: info@powerhockeytoronto.com
Phone: (416) 522-3003
Toronto Power Wheelchair Hockey League
Web: www.tpwhl.com
Email: torontopwhl@gmail.com
Phone: (416) 690-1412
Donaldson’s Diamonds
Don Mills Civitans Arena
1030 Don Mills Road, North York, ON
M3C 1W6
Web: https://donaldsonsdiamonds.com/
Email: ddiamonds.hockey@gmail.com
Grandravine Special Hockey
Grandravine Arena
23 Grandravine Drive, Toronto, ON
M3J 1B3
Web: www.grandravinetornadoes.org
Email: michael.liotta@ymail.com
Phone: 416-621-2509
Mississauga Crusaders Special Hockey Club
Hershey Community Rinks #3
5500 Rose Cherry Place
Mississauga, Ontario L4Z 4B6
Web: https://www.mississaugacrusaders.com/
Email: mississaugacrusaders@live.ca
Phone: (416) 452-6002
North York Gladiators
Gord & Irene Risk Arena, 2650 Finch Ave. North York, ON
Web: http://www.hadc-gladiators.org
Argonaut Rowing Club
1225 Lake Shore Blvd W
Toronto, ON M6K 3C1
Web: http://www.argonautrowingclub.com/para-rowing/
Email: para@argonautrowingclub.com
Scarborough RFC
2450 Birchmount Rd.
Scarborough, ON
M1T 2M5
Web: https://scarboroughrfc.ca/mixed-ability/
Email: Petra Woods president@scarboroughrfc.ca
Ontario Para Network (ONPARA)
100 Sunrise Avenue
Suite 101
Toronto, ON M4A 1B3
Web: https://onpara.ca/
Email: info@onpara.ca
Achilles International Canada (Blind runners with sighted guides)
Web: https://achillesinternationalcanada.org/
Email: achillescanada@achillesinternational.org
Blind Sailing Canada
539 Queens Quay West
Toronto, ON
Phone: (416) 489-2433
Web: http://blindsailing.ca
Email: info@blindsailing.ca
Able Sail Toronto (National Yacht Club)
1 Stadium Rd
Toronto, ON M5V 3H4
Phone: (416) 963-5900
Email: discoversailing@ablesailtoronto.com
Web: https://ablesailtoronto.com/
DSAO Toronto
Queens Quay Disabled Sailing Program
283 Queens Quay West
Toronto, ON, M5V 1A2
Phone: (416) 214-0358
Email: info@disabledsailingontario.com
Web: https://disabledsailingontario.com/
Toronto High Park FC
Howard Junior Public School
30 Marmaduke St., Toronto
Email: Justin Johnson justin.johnson@thpfc.ca
Web: https://thpfc.ca/blind-soccer/
Pickering Football Club
When: Saturdays, October 19 – December 21, January 4 – May 17
Email: Matt Greenwood execdirector@pickeringfc.ca
Web: https://www.pickeringfc.ca/aaprograms
North Toronto Nitros Soccer
1041 Avenue Road, Suite 5
Toronto ON M5N 2C5
Phone: (416) 399-4793
Email: administration@ntsoccer.com
Web: https://www.ntsoccer.com/Community/NTSCInclusivePrograms
Toronto High Park FC
3136 Dundas Street West
Toronto, ON M6P 2A1
Phone: (416) 766-0247
Email: info@thpfc.ca
Web: https://thpfc.ca/all-abilities/
Pickering Football Club
All Abilities Program
1975 Clements Rd.
Pickering, ON L1W 4C2
Phone: 905-831-9803
Email: info@pickeringfc.ca
Web: https://www.pickeringfc.ca/aaprograms
Vaughan Soccer Club
Special Needs Program
PO Box 852, 11151 Keele St.
Maple., ON L6A 1S1
Phone: 905-832-0911
Email: sarah.pellegrini@vaughansoccer.com
Web: https://vaughansoccer.com/2020/01/13/2020-soccer-4-kids-special-needs
Variety Village (Integrated, Mixed Abilities)
Flames Swim Team
3701 Danforth Avenue
Scarborough, ON M1N 2G2
Web: https://www.varietyvillage.ca/sports/sports-teams/
Email: aatell@varietyontario.ca
Phone: (416) 699 7167
Aquatics Academy
(Aquatics Academy AUTISwiM® Program)
Web: https://www.aquaticsacademy.ca/program/swimming-lessons-child-autism-autiswim
Email: info@aquaticsacademy.ca
Phone: 647.350.SWIM
Buckler Aquatics
North York / Mississauga / Scarborough
Web: https://www.buckleraquatics.com/specialized-programs
Email: info@buckleraquatics.com
Phone: 416-499-0151
Toronto Pan Am Sports Centre
Adapted Splash Club (City of Toronto)
875 Morningside Ave
Toronto, ON M1C 0C7
Phone: 416-283-5222
Web: https://tpasc.ca/item/adapted-splash-club
Email: info@tpasc.ca
Variety Village (Special Olympics)
Sunshine Swim Team
3701 Danforth Avenue
Scarborough, ON M1N 2G2
Web: https://www.varietyvillage.ca/sports/sports-teams/sunshine-swim/
Email: info@varietyvillage.on.ca
Phone: (416) 699 7167
Variety Village
Young Choung Taekwondo™ Academy
3701 Danforth Avenue
Scarborough, ON M1N 2G2
Web: https://www.varietyvillage.ca
Email: rcabanatan@varietyontario.ca
Phone: (416) 699 7167
Proset Inclusive Tennis
Web: https://www.specialneedssport.ca/contact/#1595424845682-e85f570c-2dc0
Phone: 438-321-1564
Email: info@prosetautism.ca
Toronto Blind Tennis
INDOOR
Pauline Johnson Junior Public School
35 Dunmurray Blvd
Scarborough ON
M1T 2K2
OUTDOOR
Iroquois Tennis Club
295 Chartland Blvd S
Scarborough, ON
M1S 3P4
Web: https://www.changethroughsportcanada.com/toronto-blind-tennis
Email: jerome@changethroughsportcanada.com
Ontario Para Network (ONPARA)
100 Sunrise Avenue
Suite 101
Toronto, ON M4A 1B3
Web: https://onpara.ca/
Email: info@onpara.ca